a

As we begin 2019, let's help each other achieve our better eating choices and goals

and overcome challenges we've all faced in the past with food.

Make 2019 the year to FINALLY conquer this! It HAS BEEN PROVEN that 80% of what you put into your body makes a HUGE impact on overall health and wellness!

For the month of January, our salad bar will be 10% off

with proof of a gym membership.



We will be introducing "clean entree " options, which will include cutting out sugars and carbs.
We promise you will LOVE it and we will not sacrifice flavor or color, and you will be amazed what you can eat, and what I can do with clean food, you'll want to come back for more!
Whatever your goals, we've got you covered.
Don't see it ? As always, just ask!

From all of us here at the Fork and Spoon, we wish you all a safe, happy, and healthy New Year.